Health & Fitness

Exercise & Cardio

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Exercise & Cardio 

Leader:  Liza Uriarte             Location:  On Campus

Day & Time:  Mondays at 5:30pm and Fridays at 9:30am          Phone:  661.816.6981

Ages 14+

 

If you’re looking to get fit and are ready to have a good workout come learn from a personal trainer here at the Highlands.

 

Softball

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Softball (summer & winter) - by registration only when in session

Leader:  Walter Solo   Location:  Varies
Day & Time:  Varies   Phone:  661.722.1979
Childcare not provided

Come join in the fun, fellowship and team participation as we set an example and are a beacon of light to non-believers on the playing field.  Co-ed and men’s team opportunities available.

 

Saturday Kids: Fit2Dance

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Saturday Kids:  Fit2Dance- by registration only when in session

Leader:  Yakeisha Tillet          Locations: Youth Center
Day & Time:  Saturdays from 10a-12p           Phone:  661.361.5500
Sessions run for 6 weeks with 2 week break in-between

Kids, 1st - 8th grade, will have fun and be fit through this exercise dance class. They will also learn a biblical perspective on how to take care of their bodies and be healthy.

 

The Winner’s Circle - A Pilates Exercise Class

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The Winner’s Circle - A Pilates Exercise Class

Leader:  Gina Motley-Cathey Location:  Room 203
Day & Time:  Mondays at 6:30pm     Phone:  661.273.1000
Childcare by pre-registration only

Ages 14 and up. This class will help you exercise, get a stronger, healthier body, and live

a healthier life. 

 

The Winner’s Circle (Pilates)

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The Winner’s Circle - A Pilates Exercise Class


Leader: Uwimana Obuseh Location: Rooms 203-204
Day & Time: Mondays at 6:30pm Phone: 310-645-1977
Childcare by pre-registration only


Ages 14 and up. This class will help you exercise, get a stronger, healthier body, and live
a healthier life.

 

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